This type of turmeric retains its outer skin and natural oils, making it more potent in flavor and nutrients compared to polished or processed versions.
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Higher Curcumin Content
Curcumin, the active compound in turmeric, has powerful anti-inflammatory and antioxidant properties. Unpolished turmeric retains more curcumin than polished varieties.
2. Stronger Aroma & Flavor
The natural oils in turmeric contribute to its earthy, slightly bitter taste and strong fragrance, which are preserved in the unpolished form.
3. Better Nutritional Value
The outer skin contains fiber and additional nutrients that may be lost during the polishing process.
4. Improved Medicinal Properties
Used in traditional medicine (Ayurveda, Siddha, and Traditional Chinese Medicine) for its benefits in digestion, immunity, and joint health.
5. Chemical-FreePolished turmeric is sometimes treated with artificial color or chemicals, whereas unpolished turmeric is more natural.
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