Little Millets Unpolished ( Saame / Samalu / Samai / Kutki / Chama )

How to Cook Unpolished Little Millets:

Basic Cooking Method (Like Rice)

1. Wash 1 cup of little millet thoroughly.
2. Soak for 30 minutes to 1 hour (optional but recommended).
3. Add 2 to 2.5 cups of water.
4. Cook in a pot (15–20 minutes) or pressure cooker (2–3 whistles).
5. Fluff with a fork and serve.

Ways to Use Little Millets

• Millet Rice – Eat it with curries, dals, or stir-fries.
• Upma or Pongal – Use it instead of semolina for a nutritious breakfast.
• Khichdi or Pulao – Cook with vegetables and spices for a hearty meal.
• Millet Dosa or Idli – Blend into batter for South Indian dishes.
• Kheer or Porridge – Use in desserts with milk and jaggery.
• Millet Flour – Grind into flour for rotis or baked goods.